Offering virtual sessions to clients located across NC.
Limited In-office appointments, Cary, NC
Currently accepting a limited number of new clients.
Treatment for adolescents, young adults and adults.
Short and long term services offered using a holistic, strengths-based, solution-focused yet supportive approach. Individually tailored based on the client's presenting concerns, goals, and personal values, using evidence-based approaches.
Areas of expertise include: anxiety, depression, self-criticism, social anxiety, excessive worry, body image, identity exploration, relationship concerns (including family of origin), trauma / PTSD, grief and loss, life transitions, time/stress management, ADHD management, & mindfulness.
Twenty years of professional experience providing support to college, graduate, and international students, military members/veterans and their loved ones, first generation Americans, people who identify as GLBTQIA+, and people of many ethnic, cultural, and religious backgrounds. Special interest in supporting working and/or single parents.
Services
Everyone Welcome Here
Want to find out more?
I offer a free 15 minute consultation to potential clients to see if we'd be a good fit. Please use the patient portal below to select a possible time to meet. If you prefer to send an email via the contact me form, do not include personal health information as it cannot be guaranteed confidential. Expect a reply from my HIPAA compliant confidential email address within 2 business days.
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Please call 911 or see the resources page if you are in crisis or having a mental health emergency.